2:00pm | Rotary Park - 337 Marshall Street | Co-ed Ages 16+ | Text your name and SLO-Pitch to join the group chat to: 236-464-0825 | For more information, email: This email address is being protected from spambots. You need JavaScript enabled to view it.

This happens every Sunday while the weather permits. 

Titan Training is a high-intensity strength and conditioning class that features 8 functional workout stations. This class happens every Tuesday. 

$50 for an 8 class pass (can be used with Core Connections)

Location: Rotary Raceway Park - 337 Marshall Street

To register, email: This email address is being protected from spambots. You need JavaScript enabled to view it. 

A fun, high-energy fitness class that combines dance and cardio to get you moving, sweating, and smiling.

Price: FREE
Location: Middleton Firehall - 49 Church Street
To register: email: This email address is being protected from spambots. You need JavaScript enabled to view it. 

A low-impact strength and stability class focused on improving core muscles, balance, posture, and overall functional movement.

Price: $50 for an 8 pass punch-card (can also be used for Titan Training)
Location: Middleton Firehall - 49 Church Street
To register: email: This email address is being protected from spambots. You need JavaScript enabled to view it. 

6:00pm-7:00pm - Low Sensory Hour

7:00pm-9:00pm - Everyone Welcome

Location: Middleton Firehall - 49 Church Street

 Bring along your favourite board game(s) or choose from one of ours! Light refreshments will be provided

For questions, email: This email address is being protected from spambots. You need JavaScript enabled to view it.